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March 17, 2009 | greenTmom | Comments 2

A Green Traditional Irish Dish Of Colcannon

colcannon 282x250 A Green Traditional Irish Dish Of ColcannonColcannon is a traditional Irish dish that has been around hundreds of years and consists of a classic combination of potatoes and cabbage. It is filled with vitamin and mineral nutrition, and has a richness of flavor that is creamy and satisfying.  Irish people can make the simplest of foods taste great and Colcannon is one of those special dishes.  So enjoy!

Serves about 4 people.

Ingredients are as follows:

1/2 head cabbage, tough outer leaves removed, thinly sliced
1 pound small red potatoes, scrubbed well and cut in half
1/2 cup thinly-sliced onion
1 tablespoon butter
1 cup milk
Salt and freshly-ground black pepper, to taste

First:  Steam the potatoes in a steamer basket over boiling water until tender which is about 15 minutes.  Place them in a large bowl and cover to keep warm.

Second: In a heavy skillet over medium heat, melt the butter and add onion, cooking about 2 minutes. Add cabbage and continue cooking about 5 minutes, until cabbage is beginning to brown, stirring frequently.

Third: Reduce heat to low.  Add milk, salt, and pepper, stirring to combine. Cover skillet and cook about 8 minutes, until cabbage is tender.

Fourth:  Add cabbage mixture to the potatoes in the bowl and mash with a potato masher.

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About the Author: GreenTmom is a contributing author and editor with Green Earth Friend. She researches and writes on environmental issues, green living and green energy.

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  1. Great receipe! I made it on St. Patricks day and my family loved it! Thank you.

  2. Have just copied the recipe. Can’t wait to make it. Thanks.

    I often cook cabbage with onions and bacon similar to the way you describe, but was always stuck when I had to use cabbage for vegetarians, because in my opinion, the bacon (even just a tiny bit) gives the cabbage a wonderful taste. I’m looking forward to trying the cabbage with milk and potatoes instead and making colcannon.

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